Classes
There is a monthly membership payment option for classes (as well as our usual drop in rates). See below for options. You may pick any of our regular weekly classes for your membership options.
**Please note that some classes are closed to drop ins at this time. If you prefer, check in by email to ourceltichearth@gmail.com
New class membership options begin January 2026 - join any month!- these must be set up with Ailsa
drop in price - $15
1 class per week - $50 paid monthly
2 classes per week - $100 paid monthly
3 classes per week - $150 paid monthly
unlimited classes per week - $200 paid monthly
These prices include HST
Taiji and Qigong
Writing classes - see online or in person options
Functional movement
Yoga with Ailsa
Tuesdays and Fridays at 10:30am Hatha Yoga (**instructor permission required to join these classes)
Yoga literally means “union”. This union can be understood on different levels: philosophically, as that of the relative, limited self with the absolute Self; religiously, as that of the individual soul with the Infinite Spirit; psychologically, as the integration of the personality – a state wherein a person no longer lives at cross-purposes with himself; emotionally, as the stilling of the waves of likes and dislikes, permitting one to remain in all circumstances complete in himself.
Restorative Yoga with Svenja
Wednesdays 7-8:30pm beginning May 6th, 2026 (7 week series)
Take time to rest, rejuvenate, and reset your nervous system through Restorative Asana, Pranayama, Meditation, and Nada (Sound) Yoga .
Connect with your deeper Self and the rhythms of nature to find balance and healthfulness. Listen to what your body needs and let this self-inquiry be your guidance for this practice.
This class is very gentle and adaptable and draws upon the wisdom of Ayurveda, the holistic and traditional medicine of India, and the sister science of Yoga.
Bring your own mat. Props and blankets are provided, but you are welcome to bring your own blanket, small pillow, and eye pillow for added comfort. No experience necessary.
Email info@authenticspaces.ca to register by May 4th, as space is limited. Class will need a minimum of 5 participants to take place.
$144 for the whole series and $22 drop in (with prior registration)
Step and Strength
Wednesday at 1pm for 45 mins.
If you loved the 80's and 90's and Step Aerobics to fun music then you will love this class! We take the beats and create easy to follow steps that will have you sweating and laughing the blues away.
This is for all levels and can be done on the floor without a step if you like. Come and give it a try!
$15 drop in or monthly membership with Ailsa
