Classes

There is a monthly membership payment option for classes (as well as our usual drop in rates). See below for options. You may pick any of our regular weekly classes for your membership options.

 **Please note that some classes are closed to drop ins at this time. If you prefer, check in by email to ourceltichearth@gmail.com

New class membership options begin January 2026 - join any month!- these must be set up with Ailsa


drop in price - $15

1 class per week - $50 paid monthly

2 classes per week - $100 paid monthly

3 classes per week - $150 paid monthly

unlimited classes per week - $200 paid monthly


These prices include HST

Taiji and Qigong

60 minute class | Instructor Guide - Declan
Tuesdays and Thursdays at 10am ongoing Tai Chi classes

Taiji is considered to be one of the internal styles of Chinese martial art, and is the most widely practiced martial art in the world today. The term "Taiji" refers to the ancient Chinese cosmological concept of the interplay between two opposite yet complementary forces (Yin and Yang) as being the foundation of creation. Taiji as a martial art is based on the principle of the soft overcoming the hard.

Tuesdays at 11am (60 min) - 8 week beginner series starts April 7th

Slow down, soften, and reconnect with your body in this 8-week introduction to Tai Chi Qigong. Designed especially for beginners, this gentle, meditative movement practice supports balance, mobility, breath awareness, and nervous system regulation.

Over the course of eight weeks, you’ll learn simple flowing sequences drawn from Tai Chi and Qigong traditions that help to build strength without strain and cultivate calm, grounded presence. Classes include mindful movement, breathwork, and moments of stillness to support both physical and emotional wellbeing.

No previous experience is necessary — all bodies are welcome.

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Writing classes - see online or in person options

Thursdays at 4pm with Ailsa - 75 mins writing process group - gently guided writing and somatic awareness class where we learn both writing techniques and how to share our personal experiences in our writing. 
 in person $15 drop in 

Wednesdays at 7pm beginning March 18th, 2026 Write with Purpose:  a 6 week module for anyone who wants their writing to land more clearly and meaningfully. Through guided exercises and reflection, we'll explore writing as a relational practice - learning how clarity, structure and voice naturally deepen when we write with a real reader in mind. 



    
Join Writing with Purpose online class

Functional movement

45 minute class | Instructor  - Ailsa


Tuesdays 12pm main studio - Basic **this class is full at the moment

Wednesdays ONLINE - 4:30pm for folks with movement challenges 
ZOOM LINK: www.ailsakeppie.com/zoom

Fridays 12pm main studio - Basic ** this class is full at the moment 

*class size is limited - pre-registration is required - email us to get on the waitlist

This class will follow on from from Physiotherapy exercises and is excellent for active seniors or anyone wanting to become more aware of core muscles and how to engage them for everyday movements and as a basis for strength training. This class will include some chair exercises and some mat work on the floor. 

register now online

Yoga with Ailsa

 60 minute class | Instructor Guide - Ailsa $15 drop in or monthly membership

Tuesdays and Fridays at 10:30am Hatha Yoga (**instructor permission required to join these classes)

Wednesdays at 2pm Restorative Yoga - all welcome
Thursdays at 5:30pm Yin yoga - all welcome

Thursdays at 1pm - Beginner yoga - all welcome

Fridays at 9:15am - All levels yoga - all welcome

Yoga literally means “union”. This union can be understood on different levels: philosophically, as that of the relative, limited self with the absolute Self; religiously, as that of the individual soul with the Infinite Spirit; psychologically, as the integration of the personality – a state wherein a person no longer lives at cross-purposes with himself; emotionally, as the stilling of the waves of likes and dislikes, permitting one to remain in all circumstances complete in himself.
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Step and Strength

Wednesday at 1pm for 45 mins.


 If you loved the 80's and 90's and Step Aerobics to fun music then you will love this class! We take the beats and create easy to follow steps that will have you sweating and laughing the blues away.


 This is for all levels and can be done on the floor without a step if you like. Come and give it a try!


$15 drop in or monthly membership with Ailsa



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Pilates foundations with Sophia Bush Anderson

This class offers the foundation of Pilates as a chance to rebalance primal movement patterns. Taught by a STOTT pilates instructor in training.

Wednesdays: 5:30-6:30pm

by donation (PWYC)

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