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Workshops
Yoga Fascia workshop
May 26th, 11am-1pm with Ailsa (and ongoing on the last Sunday of the month each month with a different focus)
$25 RSVP to reserve your spot
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
This quote is the inspiration for my yoga practice and also for this invitation to take some sacred time and dive deeper into ourselves during this weekend retreat.
The fourth Wednesday of the month from 5:30-7:30pm in the main studio - $10 donation suggested
I believe women's circles can change the way we show up in the world. We share the collective feminine perspective much further than we think, when we set the intention to sit in circle with each other. No longer competing, stepping on each other's toes, we find our compassion and understanding. We challenge each other to rise out of old patterns, victimhood, limiting beliefs and co-create a new way. This is why I circle and why I invite any women to join me in a monthly gathering. Bring yourself, a chair or cushion, maybe a simple snack to share and if you can donate to the space up to $10 it is appreciated but not required.
Mondays March 11
April 8
May13
June 10
10-11:30am in the Main Studio
The second Monday of each month from 3-4:30pm for a drop in fee of $5
Each month we focus on a few cards in depth while incorporating the cards we already know to expand our connection with the Tarot.
We create a safe and nurturing space for you to be authentic and connect with your own understanding of the cards and yourself.
Come and share the process with other interested and like-minded people. Have fun with the Tarot!